by Dr. Herbert M. Shelton An important fact that needs emphasis is that fasting is a very much more complicated process than is commonly supposed, even by its advocates. There is much more involved in the process than merely going without food. There is an art of...

by Bob Davis Breaking an extensive fast can be harder than fasting itself and it requires caution and understanding. You are not unlike a small child, learning to eat solid foods. You may likely want to celebrate and indulge in a lot of your favorite foods to excess....

by Dr. Bruce Fife, certified Nutritionist and naturopathic physician The healing crisis is a process in which the body undergoes an intense period of cleansing and rebuilding. It is called a “healing” crisis because the body is healing itself and becoming stronger. It...

by Bob Smith Body detoxification is a very broad subject. It may include the specifics of detoxifying the colon, the liver, the kidneys and the blood. This writing will be confined to the generalities involved in the natural and effective detoxification resulting from...

by Elaine Wilkes, Ph.D., N.C., M.A. Plop, plop, fizz, fizz, oh what a relief it ISN’T! Billions of dollars are spent in antacids each year. For example, Nexium is the third best-selling drug in the world, with annual sales exceeding $5 billion. Priolsec is the #1...

by Tom McGregor A single cell within the human body is more complex than the most modern supercomputer. The process of removing a hundred thousand antigens, each with unique molecular properties, from trillions of functioning cells is indeed a complex process. Imagine...

by Lawrence Michail A healing crisis occurs after every treatment for illness you might have. Western pharmaceuticals tend to suppress many of the symptoms of a ‘healing crisis’, but alternative therapies depend on them. As your body realigns itself and begins to...

by Bob Davis In April 1996 I was diagnosed with a massive cancer. It turns out to be one of the best things that has ever happened to me, because it put me on a path that has developed my understanding of the wonderful way that our bodies work. Conventional medicine...

Early Hygienists said: when your tongue is clean, your rest peaceful, your skin clear, your eyes bright, there is no more pain, and you are very sharply hungry, you may select from the store of wholesome articles of food described in works of Hygiene, that which...